Temporomandibular disorders, also known as TMD, refer to a group of conditions, often painful, that affect the jaw joint (temporomandibular joint – TMJ) and the associated muscles used in the movement of the jaw and neck. Therapies like custom oral appliances and other professional treatments can do much to promote proper jaw alignment and reduce your discomfort. But did you know there are some exercises you can do at home that can supplement your treatment and contribute to pain relief? Keep reading to learn some solutions to TMD pain from your dentist in Wichita Falls.
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