Everyone knows that you’re supposed to brush your teeth twice a day to keep them healthy. But what type of toothpaste should you use? It seems like the toothpaste section at the drugstore gets bigger every time you go. How are you supposed to make that choice? Keep reading as we talk about how to find the right toothpaste for you.
Is Whitening Toothpaste Really the Best?
If your teeth are stained or discolored, it might be tempting to pick any toothpaste that claims to whiten teeth. However, most of these toothpastes will not provide the results you want. They have been shown to work, but prolonged use can cause sensitivity.
What If I Have Sensitive Teeth?
Desensitizing toothpastes can be a lifesaver if you have sensitive teeth. If hot and cold food and beverages send a searing pain through your mouth, try a toothpaste specially made to reduce sensitivity. If your sensitivity is still an issue after a few weeks, you may need a prescription from your dentist for stronger toothpaste.
What If I Don’t Like the Taste of Mint?
Everyone’s tastes are different, and for some people, mint can feel like it’s burning your mouth. If you can’t find non-mint flavors in the store, try ordering some online until you find one that you enjoy using. In addition, you can always ask your dentist.
What Are Specialty Toothpastes?
Specialty toothpastes provide extra benefits besides simply cleaning your teeth. These types of toothpaste include:
- Antimicrobial. Antimicrobial toothpastes can contain stannous fluoride, a chemical that fights not only bacteria, but cavities, gum disease, and sensitivity as well.
- Tartar control. These toothpastes help prevent tartar, or hardened plaque, from forming on the teeth. They also help combat stains from colorful foods and drinks. However, if you already have tartar built up, only a dentist or dental hygienist can remove it.
Which Type of Toothpaste Is Right for You?
Most dentists will agree that your toothpaste should contain fluoride, a mineral that naturally strengthens your teeth. They also advise that you look for the American Dental Association (ADA) Seal of Approval on the tube. As long as your toothpaste meets both of these conditions, the rest is simply up to personal preference.
No matter what type of toothpaste you select, the important thing is that you’re brushing at least twice a day. Wait at least thirty minutes after eating to brush. In addition, don’t forget to visit your dentist twice a year for a checkup and cleaning!
About the Author
Dr. Shelly Strohman has been providing quality dental care to the Wichita Falls, TX community for 13 years and counting. She loves being able to give patients confident smiles, and she believes that using the right toothpaste is essential in keeping your smile healthy. To ask her about what kind of toothpaste is right for you, contact her at (940)-613-0299.